From the first session with Vicki, I felt comfortable and in an environment where there was no judgement. Vicki has helped me find myself again. Introducing me to the Shape Therapy principles has not only had a positive impact on my life but I have shared these principles with friends and colleagues, which has helped to overcome challenging times. Thank you for helping me find the best version of me.
I recently had a session with Vicki, it was it great to just be open and honest and talk through some personal issues I have going on. Vicki makes you feel relaxed and comfortable with her compassionate and caring nature. I walked away with some actions and food for thought. Thank you to Vicki and the team at Shape Therapy for their support. There is a great need for this just now, it's totally private and you walk away feeling very positive. If you are struggling with anything big or small, call Vicki, you won't regret it.
Hi Vicki, I Just wanted to say thank you for your support over the last month or so. The shape therapy sessions have really helped me put things back into perspective and got me to focus on the positives In myself firstly giving me the motivation to get active again, would recommend you to anyone feeling a bit down or maybe even just needs a good a listening ear without judgment. Will definitely keep in touch thanks again.
I was apprehensive at first to start the sessions as I wasn't sure how much I was ready to share. Within the first session, Vicki made me feel at ease and comfortable to discuss everything that had been bothering me. I felt I was in a safe, non judgemental and compassionate environment. This helped me be more open and honest from start to finish. Throughout the sessions I began to feel more in control and empowered to firstly identify and then to action the changes I wanted to implement. knew already that in order to help others, I needed to begin to help myself and I now feel I've made that first step to where I want to be. Thank you Vicki.
I have had 6 sessions with Vicki, following the 'Shape Therapy' model and benefitted greatly from being able to have the opportunity to work through worries or issues, whilst feeling respected and listened to. Vicki has an amazing ability to listen and understand. She made me feel calm and respected and facilitated me to discover for myself how to move forward applying the principles of Shape Therapy which she so skilfully demonstrates. Thank you Vicki, I highly recommend your services.
My sessions with Vicki came at very crucial point for me. In the middle of a Pandemic where I had been left alone with my thoughts a lot and had been faced with a few personal issues that I was finding hard to deal with. Vicki made me comfortable straight away and I was able to talk about anything that was on my mind and being able to express difficult emotions a was a huge relief. Her patience, guidance and empathy enabled me to think about things more clearly and gave me the confidence to make new decisions. I would definitely recommend Vicki to anybody considering The Shape therapy and am glad to know that she is there if I need to talk again -Thank you
3 months ago l was started on medication following a diagnosis of post natal anxiety 7 weeks after giving birth to my baby boy. I am a firm believer that medication when used on its own to treat a mental health condition will not have as much of a positive effect as when used with some sort of therapy also. I was introduced to Shape Therapy by a fellow nursing colleague and friend who was using the programme for different reasons. I have since had 5 sessions with practitioner Vicky and am amazed at how much our sessions have helped me. Vicky has taught me to use specific tools and techniques to combat my anxieties which I now swear by using when times get a little tough. She is so easy to talk to, is an amazing listener and makes me feel so at ease during our sessions. I cannot recommend Shape Therapy enough and to know that Vicky is just on the end of the phone whenever need her is a huge comfort.
I had the opportunity to work with Vicki whilst in lockdown. As a mother with a daughter with ADHD Vicki helped me see what was/is important in family life. Putting myself first enabled me to have a better life balance. I found Vicki to be approachable, professional and confidential and I would look forward to our calls as after I would feel relaxed and at peace. I would be happy to recommend Vicki.